The Science of Cinnamon

As the weather changes and it becomes more fall like, I always enjoy things that warm me up. Cinnamon is a great spice to add to cooking to help add flavor and a little bit of warmth.

Click on the link below. Take a look at this great info on the health benefits of cinnamon, how to use it in cooking, and enjoy a few recipes!

science-of-spices-cinnamon.pdf

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